Jul 25, 2017 · 4 Group Therapy Exercises and Worksheets for Depression and Anxiety. Group therapy is commonly used in the treatment of people with depression and anxiety. A group setting is a perfect place for people suffering from depression or anxiety to connect with others, practice important social skills, and learn healthy coping strategies from one another.
Group Activities. Here is a list of ideas that I have employed at various times in a mental health setting for groups of adults, children, and teens. the death and rebirth of a butterfly larvae entering a cocoon phase in which its body disintegrates before forming the adult butterfly. Divide paper into four segments and label each one.
Group activities are a relatively modern way of therapy, and evidence shows that they are one of the most effective ones. Trust is a very important group therapy topic, since it helps build confidence in the participants and helps them in cultivating new relationships. Divide the participants in pairs; blindfold one member and make him draw a diagram by listening to the instructions of the Author: Indrajit Deshmukh.